Hypnosis is a natural state that is accessible when we are deeply relaxed. In this extremely relaxed state of mind, we have increased problem solving abilities and are able to observe ourselves almost as if we are observing another person. The client is in total control of the situation at all times, and for that reason, it is a custom-tailed and highly subjective experience for each individual. Megan creates unique scripts for individual clients, however often she does not use a script. The client really moves the session. We go in and ot of hypnosis on a regular basis. Some common examples are daydreaming or when you are walkin or driving, for example, and are somewhat "zoned out" to the point that you suddenly realize you've already made it to your destination! Often, clients report that hypnosis feels like a personalized, guided meditation in which we have a direct conversation (with eyes closed!) with your subconscious mind. We will go to where you need to go.

Hypnosis is not mind control. It is not sleep. It is not being blacked out. You can't reveal anything you don't want to reveal. Or say anything you don't want to say.

❖ Depression ❖ Anxiety ❖ Root causes of addiction ❖ Obsessive or intrusive thoughts ❖ Feeling lost ❖ Loneliness ❖ Repressed feelings ❖ Illness and general dis-ease ❖ Weightloss ❖ Quitting smoking, smoking cessation and reducing smoking ❖ Grief ❖ Anger ❖ Insomnia ❖ Improving lifestyle choices ❖ Stress ❖ Shame ❖ Body image ❖ Self image ❖ Reframing of traumatic incidents ❖ Inner child healing ❖ Forgiveness (for self and others) ❖ Irritable Bowel Syndrome ❖ Phobias... and many more!!!!

Most people feel tired and inspired. Some people will feel like time is moving quickly or even more likely, slowly. It’s good to plan to spend time alone and process, perhaps by resting or journaling, the experience.

Please wear headphones and be in a quiet place where you won’t be disturbed. Sessions can be conducted via phone call, Google Meet or Zoom. Hypnosis works very well over the phone or via Zoom, as people are able to maintain a deep level of relaxation after the session, not having to worry about traffic, for example.

Great! Email ​megan@healingwavehypnosis.com​ with any specific questions.